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STRAWBERRY BANANA SUPREME SMOOTHIE

1 cup strawberry nectar or apple juice

1 cup milk

1 frozen banana (chunks)

cups frozen strawberries

1 cup strawberry yogurt

Pour in liquid ingredients. Add all frozen ingredients. Blend at

PULSE

setting for 30 seconds; then blend

until smooth. While the machine is

running, move the Stir Stick around counter-clockwise to aid mixing.

Serve immediately. Makes 3–5 servings.

BERRY BLAST SMOOTHIE

1 cup apple juice

cups lemonade

1 cup frozen raspberries

cup frozen strawberries

1 cup raspberry sherbet

Pour in liquid ingredients. Add all frozen ingredients. Blend at

PULSE

setting for 30 seconds; then blend

until smooth. While the machine is

running, move the Stir Stick around counter-clockwise to aid mixing.

Serve immediately. Makes 3–5 servings.

MANGO TANGO SMOOTHIE

1 cup pineapple juice

1 cup orange juice

frozen banana (chunks)

1 cup pineapple sherbet

cups frozen mango slices

Pour in liquid ingredients. Add all frozen ingredients. Blend at

PULSE

setting for 30 seconds; then blend

until smooth. While the machine is

running, move the Stir Stick around counter-clockwise to aid mixing.

Serve immediately. Makes 3–5 servings.

RECIPES

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Back to Basics BLENDER SOLUTION Podręcznik Użytkownika Strona 14