Back to Basics Blender Express Instrukcja Użytkownika Pobierz pdf (Strona 6)

6

R

ECIPES

Strawberry Banana Supreme

Smoothie

½ cup Strawberry nectar or apple juice

½ cup Milk

½ Frozen banana (chunks)

1¼ cups Frozen strawberries

½ cup Strawberry yogurt

Mango Tango Smoothie

½ cup Pineapple juice

½ cup Orange juice

¼ Frozen banana (chunks)

½ cup Pineapple sherbet

¾ cup Frozen mango slices

Berry Swirl Smoothie

½ cup Apple juice

¾ cup Lemonade

½ cup Frozen raspberries

¼ cup Frozen strawberries

½ cup Raspberry sherbet

Raspberry Cream Smoothie

½ cup Orange juice

½ cup Raspberry yogurt

½ cup Vanilla frozen yogurt

¼ Frozen banana (chunks)

¾ cup Frozen raspberries

Raspberry Sunrise Smoothie

1¼ cups Orange juice

¾ cup Frozen raspberries

½ cup Raspberry sherbet

½ cup Ice

Orange Banana Cream Smoothie

½ cup Milk

¾ cup Orange juice

¼ tsp. Vanilla

¼ Frozen banana (chunks)

½ cup Vanilla frozen yogurt

¼ cup Orange yogurt

1½ tbs. Orange juice concentrate

Lemon Louie Smoothie

1 cup Lemonade

½ cup Lemon yogurt

¾ cup Frozen pineapple chunks

½ cup Pineapple sherbet

½ cup Ice

Peach Refresher Smoothie

1 cup Peach nectar or apple juice

½ cup Vanilla frozen yogurt

¼ Banana

½ cup Peach yogurt

¾ cup Frozen peach slices

Banana Lime Sublime Smoothie

1 cup Limeade

½ Banana

½ cup Lime sherbet

1½ tbs. Coconut milk

½ cup Ice

Piña Colada Smoothie

2½ tbs. Coconut milk

1¼ cups Pineapple juice

¼ cup Vanilla ice cream

¼ Frozen banana (chunks)

¾ cup Frozen pineapple chunks

Strawberry Lemon Surprise Smoothie

1 cup Lemonade

1 cup Frozen strawberries

½ cup Strawberry yogurt

Hawaiian Holiday Smoothie

½ cup Passion fruit nectar

½ cup Guava nectar

½ cup Orange sherbet

¼ cup Frozen strawberries

¼ cup Frozen mango slices

2 tbs. Coconut milk

½ cup Strawberry yogurt

¼ cup Frozen banana (chunks)

Low-fat Strawberry Orange Smoothie

1 cup Strawberries

¼ cup Orange juice

½ cup Skim milk

½ cup Plain nonfat yogurt

½ cup Ice

Lemonade Watermelon Soother

1 cup Watermelon (pulp, not rind)

1½ oz. Frozen lemonade concentrate (¼

of a 6 oz. can)

½ cup Lemon/lime soda

½ tsp. Grenadine syrup

½ -1 cup Ice, to desired consistency

*Add water if necessary

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